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I'm the Master of Winter Sniffles – and I'm Able to Tell You How to Avoid One

Around this period the previous year, I was filming a television show with three singers. There was a Ghanaian-origin rapper, a well-known pop singer, plus a renowned mezzo-soprano. It was deep midwinter. The night before, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in a Surrey location. It was an enjoyable evening, but now, simply to make conversation, I wondered ways to dodge the common cold with many partygoers were contributing to a chorus of sniffles and coughs. Incidentally, what explains the trumpet-like nose blows, and some do not? A topic for future discussion.

The Response by the Trio

Upon referencing the party, these three musicians in the waiting area did two things. First, they moved back a bit. Second, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which understandable due to their profession was a major concern for them. That makes sense, but I'm also deeply invested – I must avoid colds at all costs because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, yet I'm certain it's factual. My symptoms persist. My nasal passages are more congested, my throat is scratchier, I suffer from louder, more relentless coughing spells. My relatives, wise to the couple of quick throat-clearances indicating trouble ahead, often shoo me away or clear the room themselves. During my time hosting football on TV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Cans off!” the producer would yell to his team to avoid auditory overload, blowing the wiring in their headphones.

Managing Stuffy Noses

Regarding my nasal issues, don’t start me. Sprays, drops, including the intense vapor from heated brandy my mom advocates … they help briefly before admitting defeat. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. In other words, it's somewhat nasal on a good day. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I know exactly what you need, you poor thing. Be right back.” She was extremely kind, very Irish, and adamant that I consume the fresh, skinless onion she brought to my sickbed. She monitored my consumption. Goodness gracious. No improvement resulted, sadly, apart from sending my guts into raptures and creating bad breath.

The Singer’s Cold Avoidance Regime

So no, I hate colds and am convinced prevention beats cure that whether folk remedies or not, fail to help. I focused carefully along with the rapper and the pop star as the singer detailed her prevention methods. With seasonal gigs on the schedule, she clearly took it all very seriously. She instructed us to apply hand sanitiser on the hour, every hour all winter long based on her explanation plus, specific measures were necessary during festivities. Ahead of any such engagement, she advised several sprays of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Drastic. I like it. And, listen to this, she insisted on following it up after the party with another couple of squirts of the same stuff.

The Results

I adopted the method. And I have to say I remained cold-free. There were drawbacks: the numerous products I purchased, lost, repurchased, located, etc. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it's oozing out. Still, a small cost for the benefit. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

The writer

Carrie Diaz

A blockchain researcher and fintech writer with over a decade of experience in digital currency markets and decentralized technologies.

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